How I Treat Fertility (Pre-Natal)
Why a TCM approach to fertility starts with the whole body, not just the reproductive organs — and why the best time to begin treatment is as soon as possible.
Genie Zhu
Your Self-Help Weapon: The Humble Foot Bath
A 15-minute evening ritual, rooted in 2,000 years of Chinese medicine, that quietly improves sleep, warms cold extremities, and grounds the spirit.
What I talk to my patients about pain treatment
Recently I decided to move to a new place to experience life in a house for the first time in my life. It is surely a challenge for a person whose entire life
What I talk to my patient in the room about health in Winter
Winter season seldom gives people a cheerful impression. Maybe because of the temperature being low, more susceptible for cold and sickness, or simply because of short sunlight time etc. But nature still gave
Red bean porridge
Red bean porridge, tweaked a bit in every culture has it as 팥죽(pat juk)/ 红豆粥 (hóng dòu zhōu)/ぜんざい (Zen zai), is a nourishing and mildly sweet dish commonly eaten in asian